Resources

 Solis Medical Clinic is aware that pain affects all aspects of your life.

The resources listed here will help you make small changes that will improve your well being. Small changes can create a positive ripple effect for  you, your family and friends and even community.

These resources cover some of the six pillars of pain management which include Medication information , Lifestyle , Psychological, Physical therapies and Nature/Spirituality.

These links will help you find self education tools including information about pain, exercise, guided movement and relaxation videos ,Mental health, nutritional advice and recipes.

 We hope by perusing  these websites,you will  learn more about managing your pain so you can  live your best life!