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Neck Pain Treatment in Edmonton
Neck pain treatment starts by finding whether muscles, joints, nerves, injury or illness are involved. Solis checks warning signs, movement and arm symptoms before matching care to the pain source.
Why Choose Solis for Neck Pain Treatment?
Integrated Care
Multiple treatments in one place for pain and wellness support.
Advanced Treatments
Modern therapies designed to support comfort, mobility and recovery.
Patient Focused
Personalized care focused on long term relief and well being.
Common neck pain patterns we treat
- Tech-neck and posture strain
- Whiplash that never fully settled
- Arthritis and disc wear in the cervical spine (the neck bones)
- Tension headaches starting at the neck
- Nerve pain radiating into the arm
One roof helps here
Neck pain often needs two things at once: calm the pain generator, and release the guarding muscles around it. Because our physicians and massage therapists share one clinic and one record, both halves happen together instead of in separate silos.
What may be feeding the pain
A neck assessment considers recent injury, older whiplash, work and driving posture, sleep position, headache patterns, joint stiffness, muscle guarding and symptoms travelling into an arm. The goal is to identify the pattern before choosing a procedure or hands-on treatment.
Safe steps between appointments
Short movement breaks, changing position regularly and staying within comfortable activity are often more useful than holding the neck rigid all day. After a motor vehicle accident or a significant new injury, get assessed before starting forceful stretching or manipulation.
- Raise your screen so the top sits near eye level
- Take a short movement break every 30 to 60 minutes at a desk
- Use a pillow that keeps your neck level with your body when you sleep
- Carry heavy bags on both shoulders or switch sides often
- Keep walking and doing light activity rather than resting all day
Gentle exercises that may help
These are common starting points. Move slowly, stay in a comfortable range and stop if pain gets worse or you feel numbness or tingling. After a car accident or new injury, get assessed before you start.
- Chin tucks: gently draw your chin straight back, hold for a few seconds, then relax
- Shoulder rolls: slow circles backward to ease tension across the upper back
- Side neck stretches: tip one ear toward your shoulder until you feel a light stretch
- Upper back strengthening: squeeze your shoulder blades together and hold briefly
Physiotherapy, chiropractic care and massage
Many neck pain plans use more than one kind of care. Physiotherapy builds strength and movement through a guided exercise and rehab program. Chiropractic care works on joint movement in the neck and upper back. Massage eases the guarding muscles around a painful area.
All three are available at Solis alongside the physician assessment, so the plan can change as you improve.
What can cause neck pain?
- Muscle strain or guarding
- Joint irritation or arthritis
- Whiplash after a collision
- A pinched or irritated nerve
- Long periods at a desk or wheel
- Less common infection or other illness
When neck pain needs urgent care
- New weakness or loss of hand control
- Trouble walking or new balance loss
- Fever with a stiff neck
- A severe headache unlike the usual pattern
- Major trauma
- New bladder or bowel problems with nerve symptoms
Your visit, step by step
- 01
Hear the story
Review injury, work, sleep, headaches, arm symptoms and what makes pain change.
- 02
Check movement and nerves
The exam may test comfortable movement, strength, feeling and reflexes.
- 03
Choose a first step
Use the safest useful option based on the likely source.
- 04
Set a review point
Know what improvement to track and what changes need faster care.
Who this is for, and who it isn't
A good fit if
- Neck pain that is not settling
- Pain after an assessed collision
- Arm symptoms that need a nerve check
Probably not, if
- Emergency warning signs
- A request for one procedure before an exam
- Major trauma that has not been assessed
What else may help?
Many neck problems improve with time, movement and simple care. Rehab, massage, medicine review, injection care or referral may be used when the assessment supports it.
Visit the West Edmonton clinic
The clinic is on 118 Avenue in West Edmonton. People visit from Edmonton and the surrounding areas. Tell the clinic if driving, stairs or sitting makes your pain worse. That can help staff plan a safer visit and give you useful arrival details.
Frequently asked questions
Do I need an X-ray or MRI?
Not always. Imaging is most useful when it may change the plan or when warning signs are present.
Can desk work cause neck pain?
Time in one position can add strain, but it may not be the only cause. Movement breaks and task changes may help.
Does whiplash always need injections?
No. The plan depends on the injury, exam and response to simpler care.
When is neck pain urgent?
Get help for new weakness, trouble walking, fever with stiff neck, major trauma or a severe unusual headache.
Should I worry about tingling or numbness in my arm?
Tingling or numbness that travels into the arm can mean a nerve in the neck is irritated. Book an assessment soon. New weakness, loss of hand control or trouble walking needs urgent care.
Do you offer physiotherapy for neck pain?
Yes. Physiotherapy and chiropractic care are both available at Solis. The physician assessment decides whether rehab, hands-on care or another option should come first.